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Training Log Archive: DPerry

In the 7 days ending Jul 23, 2011:

activity # timemileskm+m
  Unspecified4 8:38:00
  biking4 7:30:00
  walk dog6 5:05:00
  hike2 5:00:00
  golf1 4:30:00
  Kayaking2 3:00:00
  wt. train1 1:30:00
  swimming2 35:00
  Total7 35:48:00

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Saturday Jul 23, 2011 #

walk dog (around Fallen Leaf CG) 30:00 [2]

biking (off road and bike trail) 2:00:00 [3]

Unspecified (swim, beach and hike) 4:30:00 [3]

16 of us all together

biking (by self) 1:00:00 [3]

walk dog (with kids) 1:00:00 [2]

Friday Jul 22, 2011 #

walk dog (poop and pee walk) 15:00 [2]

At Twin Lakes

Kayaking (at Twin Lakes) 1:15:00 [3]

Drive to Lake Tahoe for Family Camping Reunion

hike (at Lake Tahoe with kids) 1:00:00 [3]

biking (with kids) 2:00:00 [2]

walk dog (poop and pee walk) 15:00 [2]

Thursday Jul 21, 2011 #

walk dog (poop and pee walk) 30:00 [2]

Kayaking 1:45:00 [3]

Unspecified (swim, beach, hike) 2:00:00 [2]

biking (off road and to village) 2:00:00 [3]

walk dog (poop and pee walk) 15:00 [2]

Wednesday Jul 20, 2011 #

walk dog (morning poop & pee walk) 30:00 [2]

hike (with dog and friends) 4:00:00 [3]

At Conway Summit

biking 30:00 [3]

walk dog (around 2 camp grounds) 30:00 [2]

Tuesday Jul 19, 2011 #

Unspecified (walked campground) 1:00:00 [2]

Travel day to Twin Lakes

Monday Jul 18, 2011 #

wt. train (extra legs and upper bod) 1:30:00 [4]

Unspecified (Walk and talk) 1:08:00 [2]

walk in Sac while conversating with friend who is leaving the area

walk dog (@ED & around constr.site) 35:00 [2]

It looks like alot left to be done before Aug. 8

swimming (cool down aft packing MH) 15:00 [3]

Leaving tomorrow for Twin Lakes, Lake Tahoe and Mammoth in motorhome for a couple of weeks. Hope to hike, bike and kayak in some of our favorite places :)

Sunday Jul 17, 2011 #

golf (4-some / fun time) 4:30:00 [2]

walk dog 45:00 [2]

swimming (cool down after yard work) 20:00 [2]

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