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Training Log Archive: RachB

In the 7 days ending Jan 1, 2012:

activity # timemileskm+m
  Running1 57:20 5.9(9:43) 9.49(6:02)
  Total1 57:20 5.9(9:43) 9.49(6:02)

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Monday Dec 26, 2011 #

9 AM

Running 57:20 [3] 5.9 mi (9:43 / mi)
shoes: Nike Lunar Eclipse

Boxing day run on Guernsey, up to the beach again but then East to Pembroke bay on to Vale and back through the lanes. Hip hurt again, may have to give things a rest for a couple of months :-(

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