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Training Log Archive: lbert

In the 30 days ending Apr 30, 2011:

activity # timemileskm+m
  walking1 6:30:00
  swimming2 2:00:00
  elliptical4 1:50:00 6.1 9.82
  Gardening/farming2 1:30:00
  Trampoline2 1:15:00
  playing/running/jumping with kids1 15:00
  Total12 13:20:00 6.1 9.82

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Saturday Apr 30, 2011 #

9 AM

walking 6:30:00 [3]

Helped my friends move into a new house. I haven't done that many stairs since high school! My quads and glutts are sore!! (I didn't count the time we stopped for lunch or the time driving between their old and new house in my log - there will be no cheating here).

Friday Apr 29, 2011 #

7 PM

elliptical 30:00 [3]

Thursday Apr 28, 2011 #

7 PM

Trampoline 45:00 [3]

Bouncing with the kids. At least I didn't land on my son this time! And my daughter was happy with mommy's flips!

Wednesday Apr 27, 2011 #

4 PM

Gardening/farming 30:00 [1]

6 PM

elliptical 20:00 [5]

Tuesday Apr 26, 2011 #

4 PM

Gardening/farming 1:00:00 [1]

Moving turkey babies.

Monday Apr 25, 2011 #

4 PM

playing/running/jumping with kids 15:00 [2]

8 PM

elliptical 20:00 [5] 2.1 mi (9:31 / mi)

Sunday Apr 24, 2011 #

elliptical 40:00 [4] 4.0 mi (10:00 / mi)

7 PM

Trampoline 30:00 [2]

Saturday Apr 23, 2011 #

9 AM

swimming 1:00:00 [3]

Friday Apr 22, 2011 #

9 AM

swimming 1:00:00 [3]

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