Training Log Archive: lbertIn the 7 days ending Jul 30, 2011:
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Saturday Jul 30, 2011 #
5 PM
playing/running/jumping with kids 10:00 [3]
Ran with kids at a rest stop on the way home from Seattle. Most of the day was in the car.
Friday Jul 29, 2011 #
4 PM
walking 2:30:00 [2]
Walked Cannon Beach, OR and the town.
Thursday Jul 28, 2011 #
1 PM
walking 1:20:00 [1]
Walked trails and snow at Mt Rainier.
Wednesday Jul 27, 2011 #
walking 1:00:00 [1]
Walked the Longmire trail at Mt Rainier.
Tuesday Jul 26, 2011 #
walking 3:00:00 [1]
Walked Seattle Center, the water front, and Blake Island.
Monday Jul 25, 2011 #
6 PM
biking 55:00 [1]
Biked with kids and my brother in Scott's old neighborhood.
Sunday Jul 24, 2011 #
playing/running/jumping with kids 45:00 [4]
Tubing behind a boat on Lake Samammish while holding a 5 year old boy! My arms are sore. Total upper body workout!