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Training Log Archive: Jaybird

In the 7 days ending Dec 18, 2011:

activity # timemileskm+ft
  Beach1 1:20:00 9.0(8:53) 14.48(5:31)
  Total1 1:20:00 9.0(8:53) 14.48(5:31)

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Tuesday Dec 13, 2011 #

Beach 1:20:00 [3] 9.0 mi (8:53 / mi)
shoes: New Balance MT 101

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