Training Log Archive: honzauIn the 7 days ending Jan 19, 2003:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 19, 2003 #
orienteering 40:00 [3]
Pre-run, two controls stolen.
orienteering 1:35:05 [5] 7.0 km (13:35 / km) +350m 10:52 / km
spiked:10/11c
Anza-Borrego, Day 2
orienteering 25:50 [4]
spiked:7/8c
Anza-Borreg, Maze-O
Saturday Jan 18, 2003 #
orienteering 1:10:08 [5]
spiked:6/8c
Anza-Borrego Day 1
orienteering (night-O) 2:00:00 [4]
spiked:7/9c
Anza-Borrrego Night-O, one control missing (searched area for 45 min)
Wednesday Jan 15, 2003 #
biking (commute) 23:00 [2] 10.8 km (2:08 / km)
ahr:128 max:145
biking 40:00 [2]