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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbash

In the 31 days ending May 31, 2011:

activity # timemileskm+ft
  Yard Work5 14:00:00
  Elliptical Trainer22 12:55:00
  Spin Cycling3 1:55:00
  Total30 28:50:00

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Tuesday May 31, 2011 #

7 AM

Spin Cycling 35:00 [4]

Saturday May 28, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Friday May 27, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Thursday May 26, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Wednesday May 25, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Tuesday May 24, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Monday May 23, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Sunday May 22, 2011 #

10 AM

Elliptical Trainer 35:00 [3]

Saturday May 21, 2011 #

10 AM

Spin Cycling 40:00 [4]

2 PM

Yard Work 3:00:00 [2]

Friday May 20, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Thursday May 19, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Wednesday May 18, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Tuesday May 17, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Monday May 16, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Sunday May 15, 2011 #

10 AM

Elliptical Trainer 40:00 [3]

Saturday May 14, 2011 #

12 PM

Yard Work 2:00:00 [2]

Friday May 13, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Thursday May 12, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Wednesday May 11, 2011 #

6 AM

Spin Cycling 40:00 [4]

Tuesday May 10, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Monday May 9, 2011 #

Elliptical Trainer 35:00 [3]

Sunday May 8, 2011 #

Yard Work 2:30:00 [2]

Saturday May 7, 2011 #

11 AM

Yard Work 3:00:00 [2]

Friday May 6, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Thursday May 5, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Wednesday May 4, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Tuesday May 3, 2011 #

Elliptical Trainer 35:00 [3]

Monday May 2, 2011 #

5 AM

Elliptical Trainer 35:00 [3]

Sunday May 1, 2011 #

Yard Work 3:30:00 [2]

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