Training Log Archive: silkychromeIn the 1 days ending May 4, 2015:
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| Mo |
Monday May 4, 2015 #
7 AM
Run 42:54 [3] 4.66 mi (9:12 / mi) +274ft 8:43 / mi
shoes: Brooks PureGrit M7.5
w Erl in the rain. :)
9 AM
Bike 41:00 [3] 8.98 mi (13.1 mph) +378ft
shoes: Peugeot SS
into Alpine. i don't always wear a matching kit to commute, but when i do, it's GearJunkie/WEDALI.
7 PM
Bike 1:13:39 [3] 14.91 mi (12.1 mph) +511ft