Training Log Archive: silkychromeIn the 1 days ending Jul 18, 2018:
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Wednesday Jul 18, 2018 #
Note
IgE 2/13/15, 104.0 IU/mL
IgE 11/13/15, 106.0 IU/mL
IgE 1/30/17, 50.6 IU/mL
IgE 7/13/18, 119.2 IU/mL
(range used to be 0-250 IU/mL until 2017, but in 2018 has been updated to 0-100 IU/mL, so I guess my system is still recovering from tick bites at No Sleep/Stubborn Mule??)
alpha-gal 2/13/15. 44.80 kU/L
alpha-gal 11/13/15, 34.00 kU/L
alpha-gal 1/30/17, 9.11 kU/L
alpha-gal 7/13/18, 34.40 kU/L
(range is 0-0.35 kU/L)
just when my alpha-gal levels were trying to approach normalcy...BAM. oh well. not unexpected.
IgE 11/13/15, 106.0 IU/mL
IgE 1/30/17, 50.6 IU/mL
IgE 7/13/18, 119.2 IU/mL
(range used to be 0-250 IU/mL until 2017, but in 2018 has been updated to 0-100 IU/mL, so I guess my system is still recovering from tick bites at No Sleep/Stubborn Mule??)
alpha-gal 2/13/15. 44.80 kU/L
alpha-gal 11/13/15, 34.00 kU/L
alpha-gal 1/30/17, 9.11 kU/L
alpha-gal 7/13/18, 34.40 kU/L
(range is 0-0.35 kU/L)
just when my alpha-gal levels were trying to approach normalcy...BAM. oh well. not unexpected.
7 PM
Run 37:43 [3] 4.04 mi (9:20 / mi) +126ft 9:04 / mi
ahr:153 max:167