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Training Log Archive: silkychrome

In the 1 days ending Mar 3, 2019:

activity # timemileskm+ft
  Run1 1:53:45 7.65(14:52) 12.31(9:14) 1584
  Total1 1:53:45 7.65(14:52) 12.31(9:14) 1584

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Su

Sunday Mar 3, 2019 #

4 PM

Run 1:53:45 [3] 7.65 mi (14:52 / mi) +1584ft 12:26 / mi
ahr:137 max:164 shoes: Salomon Speedcross M8 blue

OAB run/trek on the Snout Trail out of Picton. so beautiful! the sun is v hot when you’re in it and the shade is so suddenly cool. our B&B manager said that’s bc no ozone layer over NZ. who knew ?

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