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Training Log Archive: silkychrome

In the 1 days ending Oct 14, 2020:

activity # timemileskm+ft
  Run1 41:50 4.12(10:09) 6.63(6:19) 167
  Total1 41:50 4.12(10:09) 6.63(6:19) 167

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We

Wednesday Oct 14, 2020 #

6 PM

Run 41:50 [3] 4.12 mi (10:09 / mi) +167ft 9:47 / mi
ahr:165 max:187 shoes: Brooks Glycerin18 W9.5-D

meh

#RUNforRBG total: 16
C • RBG 3

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