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Training Log Archive: silkychrome

In the 1 days ending Nov 2, 2020:

activity # timemileskm+ft
  Run1 31:49 3.21(9:55) 5.17(6:10) 128
  Total1 31:49 3.21(9:55) 5.17(6:10) 128

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Mo

Monday Nov 2, 2020 #

6 PM

Run 31:49 [3] 3.21 mi (9:55 / mi) +128ft 9:33 / mi
shoes: Brooks Glycerin18 W9.5-D

with T :)

#RUNforRBG total: 59

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