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Training Log Archive: silkychrome

In the 1 days ending Aug 8, 2021:

activity # timemileskm+ft
  Bike1 1:25:31 11.61(8.1/h) 18.68(13.1/h) 1403
  Total1 1:25:31 11.61(7:22) 18.68(4:35) 1403

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Su

Sunday Aug 8, 2021 #

Note

MMBS - Spirit
10 AM

Bike 8:03 [3] 0.88 mi (6.6 mph) +98ft
shoes: Niner RKT RDO

WU

Bike 1:17:28 [5] 10.73 mi (8.3 mph) +1305ft
shoes: Niner RKT RDO

Race! Comp women.

2 CCW laps at Spirit - lower trails, out to Kingsbury, back to Puker and up, then down All-Weather.

slow start but I felt like I built the effort throughout the race. 1st lap I followed Melane until the top of Puker and then pulled ahead in the downhill switchbacks. back and forth w a DEVO rider there as well. 2nd lap a bit more careful thru the lower singletrack, caught the DEVO rider on the Puker and tried to stay away - she almost caught me at the finish!

I think it's so cool to be racing against high schoolers. there were also several in the "A" race for women (Comp = B) and they are shredding. just so neat. it is motivating for me to try and improve my "short-track" speed. of course I would feel more confident about my chances in a hundo but...gotta work on your weaknesses!!!

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