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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silkychrome

In the 1 days ending Oct 28, 2021:

activity # timemileskm+ft
  Walk1 42:21 1.86(22:46) 2.99(14:09) 392
  Total1 42:21 1.86(22:46) 2.99(14:09) 392

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Th

Thursday Oct 28, 2021 #

5 PM

Walk 42:21 [3] 1.86 mi (22:46 / mi) +392ft 18:59 / mi
ahr:95 max:122

1/2 SHT orbit. almost too dark to see the trail before popping out on pavement.

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