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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silkychrome

In the 1 days ending May 25:

activity # timemileskm+ft
  Bike1 52:23 4.82(5.5/h) 7.76(8.9/h) 447
  Total1 52:23 4.82(10:52) 7.76(6:45) 447

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Sa

Saturday May 25 #

4 PM

Bike 52:23 [3] 4.82 mi (5.5 mph) +447ft
ahr:146 max:182 shoes: Niner RKT RDO

New wheels, carbon at last!!

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