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Training Log Archive: silkychrome

In the 1 days ending May 29:

activity # timemileskm+ft
  Bike2 1:20:39 10.39(7.7/h) 16.72(12.4/h) 951
  Total2 1:20:39 10.39(7:46) 16.72(4:49) 951

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We

Wednesday May 29 #

8 AM

Bike 30:05 [3] 4.01 mi (8.0 mph) +286ft
ahr:159 max:181 shoes: Niner Air9 RDO

5 PM

Bike 50:34 [3] 6.38 mi (7.6 mph) +665ft
ahr:152 max:184 shoes: Niner Air9 RDO

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