Training Log Archive: silkychrome

Yowsa!! 5:36 [3] 0.28 mi (19:59 / mi) +3ft 19:47 / mi

Yowsa!! 6:34 [3] 0.3 mi (21:53 / mi) +5ft 21:33 / mi

Yowsa!! 4:04 [3] 0.41 mi (9:55 / mi) +15ft 9:35 / mi

Yowsa!! 4:01 [3] 0.15 mi (26:49 / mi) +9ft 25:24 / mi

Yowsa!! 2:24 [3] 0.05 mi (48:17 / mi) +19ft 35:26 / mi

Yowsa!! 37:06 [3] 1.21 mi (30:40 / mi) +56ft 29:23 / mi

Yowsa!! 1:42:24 [3] 7.6 mi (13:28 / mi)

Yowsa!! 1:53:14 [3] 10.71 mi (10:34 / mi) +1156ft 9:36 / mi

Yowsa!! 55:28 [3] 9.2 mi (6:02 / mi) +276ft 5:52 / mi

Run 30:25 [3] 3.34 mi (9:06 / mi) +149ft 8:44 / mi
shoes: Brooks Racer ST U8 #2