Training Log Archive: silkychromeIn the 7 days ending Nov 9, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run 1:52:55 [3] 6.6 mi (17:06 / mi) +1909ft 13:26 / mi
shoes: Salomon Speedcross M8 teal
Run 4:18:11 [3] 13.28 mi (19:26 / mi) +1894ft 17:08 / mi
shoes: Salomon Fellraiser M8