Training Log Archive: silkychromeIn the 7 days ending Feb 7, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike 1:33:08 [3] 20.52 mi (13.2 mph) +71ft
shoes: Niner Air9
Run 53:19 [3] 5.81 mi (9:11 / mi) +290ft 8:46 / mi
shoes: Brooks Racer ST U8 #3 neon