Training Log Archive: rvfrenchIn the 30 days ending Sep 30, 2012:
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Sunday Sep 30, 2012 #
Running 2:48:10 [3] 20.2 mi (8:20 / mi)
Saturday Sep 29, 2012 #
Running 2:35:52 [3] 18.0 mi (8:40 / mi)
Friday Sep 28, 2012 #
Running 1:31:24 [3] 10.92 mi (8:22 / mi)
Running 1:04:50 [3] 7.1 mi (9:08 / mi)
Thursday Sep 27, 2012 #
Running 1:03:43 [3] 7.65 mi (8:20 / mi)
Wednesday Sep 26, 2012 #
Running 1:51:56 [3] 13.24 mi (8:27 / mi)
Tuesday Sep 25, 2012 #
Running 1:20:04 [3] 10.0 mi (8:00 / mi)
Monday Sep 24, 2012 #
Running 48:35 [3] 5.4 mi (9:00 / mi)
Sunday Sep 23, 2012 #
Running 2:53:00 [3] 21.0 mi (8:14 / mi)
Saturday Sep 22, 2012 #
Running 38:20 [3] 5.2 mi (7:22 / mi)
Running 35:47 [3] 4.1 mi (8:44 / mi)
Friday Sep 21, 2012 #
Running 1:04:00 [3] 7.38 mi (8:40 / mi)
Thursday Sep 20, 2012 #
Running 4:04:15 [3] 23.0 mi (10:37 / mi)
Wednesday Sep 19, 2012 #
Running 1:53:28 [3] 13.53 mi (8:23 / mi)
Running 34:20 [3] 4.0 mi (8:35 / mi)
Tuesday Sep 18, 2012 #
Running 1:21:58 [3] 10.0 mi (8:12 / mi)
Running 49:47 [3] 4.1 mi (12:09 / mi)
Monday Sep 17, 2012 #
Running 1:14:14 [3] 8.48 mi (8:45 / mi)
Sunday Sep 16, 2012 #
Running 2:37:50 [3] 19.1 mi (8:16 / mi)
Saturday Sep 15, 2012 #
Running 2:06:15 [3] 14.03 mi (9:00 / mi)
Friday Sep 14, 2012 #
Running 1:05:37 [3] 7.78 mi (8:26 / mi)
Thursday Sep 13, 2012 #
Running 1:03:29 [3] 7.12 mi (8:55 / mi)
Hiking/Walking 46:30 [3] 3.1 mi (15:00 / mi)
Wednesday Sep 12, 2012 #
Running 1:47:53 [3] 12.86 mi (8:23 / mi)
Biking 57:14 [3] 13.2 mi (4:20 / mi)
Tuesday Sep 11, 2012 #
Running 1:21:37 [3] 10.0 mi (8:10 / mi)
Hiking/Walking 1:02:30 [3] 4.17 mi (15:00 / mi)
Monday Sep 10, 2012 #
Running 59:10 [3] 7.25 mi (8:10 / mi)
Sunday Sep 9, 2012 #
Running 1:55:23 [3] 14.0 mi (8:14 / mi)
Saturday Sep 8, 2012 #
Running 2:59:59 [3] 20.2 mi (8:55 / mi)
Friday Sep 7, 2012 #
Running 1:11:17 [3] 8.3 mi (8:35 / mi)
Thursday Sep 6, 2012 #
Running 1:43:14 [3] 11.91 mi (8:40 / mi)
Running 30:22 [3] 3.5 mi (8:41 / mi)
Wednesday Sep 5, 2012 #
Running 1:34:23 [3] 10.97 mi (8:36 / mi)
Running 26:10 [3] 3.0 mi (8:43 / mi)
Tuesday Sep 4, 2012 #
Running 1:06:59 [3] 8.0 mi (8:22 / mi)
Monday Sep 3, 2012 #
Running 1:20:37 [3] 9.25 mi (8:43 / mi)
Sunday Sep 2, 2012 #
Running 1:37:51 [3] 11.4 mi (8:35 / mi)
Saturday Sep 1, 2012 #
Running 1:02:10 [3] 7.27 mi (8:33 / mi)