Training Log Archive: rvfrenchIn the 31 days ending Jan 31, 2011:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||
Monday Jan 31, 2011 #
Running 53:00 [3] 6.0 mi (8:50 / mi)
Sunday Jan 30, 2011 #
Running 2:04:00 [3] 14.0 mi (8:51 / mi)
Saturday Jan 29, 2011 #
Running 4:02:00 [3] 23.0 mi (10:31 / mi)
Friday Jan 28, 2011 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
Running 1:28:00 [3] 10.0 mi (8:48 / mi)
Wednesday Jan 26, 2011 #
Running 1:30:00 [3] 10.0 mi (9:00 / mi)
Running 26:00 [3] 3.0 mi (8:40 / mi)
Tuesday Jan 25, 2011 #
Running 1:36:40 [3] 12.0 mi (8:03 / mi)
Monday Jan 24, 2011 #
Running 52:30 [3] 6.0 mi (8:45 / mi)
Sunday Jan 23, 2011 #
Running 4:00:00 [3] 22.0 mi (10:55 / mi)
Saturday Jan 22, 2011 #
Running 3:13:00 [3] 22.0 mi (8:46 / mi)
Friday Jan 21, 2011 #
Running 1:28:12 [3] 10.5 mi (8:24 / mi)
Thursday Jan 20, 2011 #
Running 1:30:00 [3] 10.0 mi (9:00 / mi)
Wednesday Jan 19, 2011 #
Running 1:40:00 [3] 12.0 mi (8:20 / mi)
Tuesday Jan 18, 2011 #
Running 1:23:00 [3] 10.0 mi (8:18 / mi)
Monday Jan 17, 2011 #
Running 36:00 [3] 4.0 mi (9:00 / mi)
Sunday Jan 16, 2011 #
Running 2:53:20 [3] 20.0 mi (8:40 / mi)
Saturday Jan 15, 2011 #
Running 3:00:00 [3] 20.0 mi (9:00 / mi)
Friday Jan 14, 2011 #
Running 1:30:00 [3] 10.0 mi (9:00 / mi)
Thursday Jan 13, 2011 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
Running 1:02:00 [3] 8.0 mi (7:45 / mi)
Wednesday Jan 12, 2011 #
Running 1:19:10 [3] 10.0 mi (7:55 / mi)
Tuesday Jan 11, 2011 #
Running 45:00 [3] 5.0 mi (9:00 / mi)
Monday Jan 10, 2011 #
Running 1:18:00 [3] 8.5 mi (9:11 / mi)
Saturday Jan 8, 2011 #
Running 4:31:00 [3] 50.0 km (5:25 / km)