Training Log Archive: rvfrenchIn the 31 days ending Jan 31, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||||||||||
Tuesday Jan 31, 2012 #
Running 1:18:13 [3] 9.33 mi (8:23 / mi)
Monday Jan 30, 2012 #
Running 48:10 [3] 5.2 mi (9:16 / mi)
Sunday Jan 29, 2012 #
Running 2:56:10 [3] 21.72 mi (8:07 / mi)
Saturday Jan 28, 2012 #
Running 1:54:54 [3] 12.53 mi (9:10 / mi)
Friday Jan 27, 2012 #
Running 1:51:55 [3] 13.5 mi (8:17 / mi)
Thursday Jan 26, 2012 #
Running 1:01:42 [3] 7.0 mi (8:49 / mi)
Hiking/Walking 32:00 [3] 1.88 mi (17:00 / mi)
Wednesday Jan 25, 2012 #
Running 2:12:24 [3] 15.88 mi (8:20 / mi)
Tuesday Jan 24, 2012 #
Running 1:29:01 [3] 11.33 mi (7:51 / mi)
Monday Jan 23, 2012 #
Running 1:01:12 [3] 6.99 mi (8:45 / mi)
Sunday Jan 22, 2012 #
Running 2:23:44 [3] 17.48 mi (8:13 / mi)
Saturday Jan 21, 2012 #
Running 1:26:10 [3] 10.0 mi (8:37 / mi)
Friday Jan 20, 2012 #
Running 1:30:52 [3] 11.15 mi (8:09 / mi)
Thursday Jan 19, 2012 #
Running 40:50 [3] 4.45 mi (9:10 / mi)
Wednesday Jan 18, 2012 #
Running 1:52:32 [3] 13.46 mi (8:22 / mi)
Tuesday Jan 17, 2012 #
Running 1:32:45 [3] 11.02 mi (8:25 / mi)
Monday Jan 16, 2012 #
Running 54:30 [3] 6.06 mi (9:00 / mi)
Sunday Jan 15, 2012 #
Running 2:25:50 [3] 18.6 mi (7:50 / mi)
Saturday Jan 14, 2012 #
Running 1:49:27 [3] 12.05 mi (9:05 / mi)
Friday Jan 13, 2012 #
Running 1:50:48 [3] 13.46 mi (8:14 / mi)
Thursday Jan 12, 2012 #
Running 1:06:29 [3] 7.39 mi (9:00 / mi)
Wednesday Jan 11, 2012 #
Running 2:04:43 [3] 15.37 mi (8:07 / mi)
Tuesday Jan 10, 2012 #
Running 1:21:15 [3] 10.65 mi (7:38 / mi)
Monday Jan 9, 2012 #
Running 1:01:40 [3] 7.1 mi (8:41 / mi)
Sunday Jan 8, 2012 #
Running 2:54:56 [3] 21.08 mi (8:18 / mi)
Saturday Jan 7, 2012 #
Running 1:02:58 [3] 7.27 mi (8:40 / mi)
Friday Jan 6, 2012 #
Running 1:47:07 [3] 12.88 mi (8:19 / mi)
Thursday Jan 5, 2012 #
Running 45:22 [3] 5.27 mi (8:37 / mi)
Wednesday Jan 4, 2012 #
Running 1:58:30 [3] 13.49 mi (8:47 / mi)
Tuesday Jan 3, 2012 #
Running 1:32:00 [3] 10.9 mi (8:26 / mi)
Monday Jan 2, 2012 #
Hiking/Walking 43:28 [3] 2.56 mi (17:00 / mi)
Running 20:30 [3] 2.28 mi (9:00 / mi)
Sunday Jan 1, 2012 #
Running 28:33 [3] 3.17 mi (9:00 / mi)
Hiking/Walking 32:30 [3] 1.81 mi (18:00 / mi)