Training Log Archive: rvfrenchIn the 31 days ending Dec 31, 2012:
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Monday Dec 31, 2012 #
Running 16:00:00 [3] 83.72 mi (11:28 / mi)
Friday Dec 28, 2012 #
Running 52:30 [3] 6.0 mi (8:45 / mi)
Thursday Dec 27, 2012 #
Running 47:17 [3] 5.4 mi (8:45 / mi)
Wednesday Dec 26, 2012 #
Note
Tuesday Dec 25, 2012 #
Running 1:07:24 [3] 7.4 mi (9:06 / mi)
Hiking/Walking 45:38 [3] 3.1 mi (14:43 / mi)
Sunday Dec 23, 2012 #
Running 44:30 [3] 5.0 mi (8:54 / mi)
Saturday Dec 22, 2012 #
Running 2:07:22 [3] 16.0 mi (7:58 / mi)
Running 23:44 [3] 3.0 mi (7:55 / mi)
Friday Dec 21, 2012 #
Running 46:35 [3] 5.1 mi (9:08 / mi)
Thursday Dec 20, 2012 #
Running 1:05:43 [3] 7.31 mi (8:59 / mi)
Wednesday Dec 19, 2012 #
Running 2:02:48 [3] 15.23 mi (8:04 / mi)
Tuesday Dec 18, 2012 #
Running 1:23:03 [3] 10.36 mi (8:01 / mi)
Monday Dec 17, 2012 #
Running 1:11:25 [3] 8.01 mi (8:55 / mi)
Sunday Dec 16, 2012 #
Running 2:37:34 [3] 17.19 mi (9:10 / mi)
Saturday Dec 15, 2012 #
Running 2:49:01 [3] 21.0 mi (8:03 / mi)
Friday Dec 14, 2012 #
Running 1:39:31 [3] 12.1 mi (8:13 / mi)
Running 44:37 [3] 5.0 mi (8:55 / mi)
Thursday Dec 13, 2012 #
Running 1:04:53 [3] 7.35 mi (8:50 / mi)
Wednesday Dec 12, 2012 #
Running 2:06:08 [3] 15.55 mi (8:07 / mi)
Tuesday Dec 11, 2012 #
Running 1:27:23 [3] 10.9 mi (8:01 / mi)
Monday Dec 10, 2012 #
Running 53:26 [3] 6.0 mi (8:54 / mi)
Sunday Dec 9, 2012 #
Running 2:50:16 [3] 21.0 mi (8:06 / mi)
Saturday Dec 8, 2012 #
Running 3:27:14 [3] 24.0 mi (8:38 / mi)
Friday Dec 7, 2012 #
Running 1:31:56 [3] 11.35 mi (8:06 / mi)
Thursday Dec 6, 2012 #
Running 43:17 [3] 5.0 mi (8:39 / mi)
Wednesday Dec 5, 2012 #
Running 2:04:29 [3] 15.13 mi (8:14 / mi)
Tuesday Dec 4, 2012 #
Running 1:12:19 [3] 10.0 mi (7:14 / mi)
Monday Dec 3, 2012 #
Running 53:10 [3] 6.0 mi (8:52 / mi)
Sunday Dec 2, 2012 #
Running 1:56:21 [3] 14.0 mi (8:19 / mi)
Saturday Dec 1, 2012 #
Running 3:06:40 [3] 22.8 mi (8:11 / mi)