Training Log Archive: rvfrench

Running 1:38:30 [3] 11.37 mi (8:40 / mi)

Running 48:40 [3] 5.56 mi (8:45 / mi)

Running 36:10 [3] 4.0 mi (9:03 / mi)

Hiking/Walking 1:02:08 [3] 3.88 mi (16:00 / mi)

Hiking/Walking 1:17:38 [3] 4.85 mi (16:00 / mi)

Running 38:20 [3] 4.05 mi (9:28 / mi)

Hiking/Walking 1:13:05 [3] 4.3 mi (17:00 / mi)

Hiking/Walking 1:06:57 [3] 4.46 mi (15:00 / mi)

Running 48:07 [3] 5.77 mi (8:20 / mi)

Running 53:04 [3] 6.24 mi (8:30 / mi)

Running 37:31 [3] 4.33 mi (8:40 / mi)

Hiking/Walking 57:36 [3] 3.84 mi (15:00 / mi)

Running 44:38 [3] 5.1 mi (8:45 / mi)

Running 1:24:42 [3] 9.8 mi (8:39 / mi)

Running 31:44 [3] 4.0 mi (7:56 / mi)

Running 42:17 [3] 4.83 mi (8:45 / mi)

Running 1:30:40 [3] 10.26 mi (8:50 / mi)

Running 45:38 [3] 5.22 mi (8:45 / mi)

Running 1:32:43 [3] 10.21 mi (9:05 / mi)

Running 1:00:48 [3] 7.0 mi (8:41 / mi)

Running 1:56:07 [3] 14.0 mi (8:18 / mi)

Running 1:52:44 [3] 14.0 mi (8:03 / mi)

Running 48:40 [3] 5.1 mi (9:33 / mi)

Running 1:29:34 [3] 10.22 mi (8:46 / mi)

Running 1:01:30 [3] 7.0 mi (8:47 / mi)

Running 1:17:00 [3] 8.34 mi (9:14 / mi)

Running 36:20 [3] 4.0 mi (9:05 / mi)