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Training Log Archive: TraktorE

In the 1 days ending Apr 19, 2014:

activity # timemileskm+m
  Running1 1:12:00 8.39(8:35) 13.5(5:20) 350
  Total1 1:12:00 8.39(8:35) 13.5(5:20) 350

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Sa

Saturday Apr 19, 2014 #

Event: DVOA Pakim Pond, Brendan Byrne State Forest
 

Running 1:12:00 [3] 13.5 km (5:20 / km) +350m 4:43 / km
shoes: Salomon Speedcross 3

Morning run with Aika in the parks. It's getting warmer:)

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