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Training Log Archive: TraktorE

In the 1 days ending Jun 11, 2014:

activity # timemileskm+m
  Running1 56:30 5.47(10:20) 8.8(6:25) 220
  Total1 56:30 5.47(10:20) 8.8(6:25) 220

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Wednesday Jun 11, 2014 #

Running 56:30 [2] 8.8 km (6:25 / km) +220m 5:42 / km
shoes: Salomon Speedcross 3

Shaking the legs on the way home in the sourland mountains.
was very much tempted to head home straight but as always was glad I went out shortly after start.
C • wäre froh, wenn in diesem t... 1

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