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Training Log Archive: TraktorE

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Running1 38:00 4.6(8:16) 7.4(5:08) 160
  Total1 38:00 4.6(8:16) 7.4(5:08) 160

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Sa

Saturday Oct 1, 2016 #

Running 38:00 [3] 7.4 km (5:08 / km) +160m 4:38 / km
shoes: Salomon whatever

With JK and Aika in the parks

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