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Training Log Archive: TraktorE

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  XC skating1 50:00 7.89(6:20) 12.7(3:56) 130
  Total1 50:00 7.89(6:20) 12.7(3:56) 130

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Tu

Tuesday Jan 30, 2018 #

XC skating 50:00 [3] 12.7 km (3:56 / km) +130m 3:45 / km
shoes: Salomon X-lab skate

Lake placid Cascade ski center
Hardpacked to icy. Yesterdays backcountry ski tracks and the hardpacked conditions made it a bit faster and coordination wise more challenging.

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