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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 1 days ending May 26:

activity # timemileskm+m
  Orienteering2 30:18 3.0(10:07) 4.82(6:17) 35
  Total2 30:18 3.0(10:07) 4.82(6:17) 35

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Su

Sunday May 26 #

8 AM

Orienteering 17:59 [3] 3.5 km (5:08 / km) +32m 4:55 / km
ahr:152 max:176

10 AM

Orienteering 12:19 [3] 1.32 km (9:21 / km) +4m 9:13 / km
ahr:128 max:147

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