Training Log Archive: TraktorEIn the 30 days ending Sep 30, 2020:
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Wednesday Sep 30, 2020 #
4 PM
Running 57:40 [3] 9.1 km (6:20 / km) +399m 5:12 / km
ahr:150 max:176
Sunday Sep 20, 2020 #
2 PM
Road Cycling 51:19 [0] 23.05 km (27.0 kph) +141m
ahr:126 max:147 shoes: Cannondale Super6
Saturday Sep 19, 2020 #
9 AM
Mountain Biking 4:49:14 [4] 74.91 km (15.5 kph) +1890m
ahr:137 max:170 shoes: Niner Jet 9
Engadin Bike Marathon
Saturday Sep 12, 2020 #
3 PM
Running 1:13:01 [3] 9.8 km (7:27 / km) +370m 6:16 / km
ahr:163 max:191 shoes: Icebug O shoe 2019
LOM Egg Platten Wehntal
Friday Sep 4, 2020 #
9 AM
Mountain Biking 1:46:49 [3] 27.63 km (15.5 kph) +941m
ahr:141 max:168 shoes: Niner Jet 9
Stöcklichrüz, Sattelegg, Alpfärtli