Training Log Archive: TraktorEIn the 31 days ending May 31, 2020:
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Friday May 22, 2020 #
Mountain Biking 2:14:56 [3] 38.01 km (16.9 kph) +688m
ahr:133 max:164 shoes: Niner Jet 9
Thursday May 21, 2020 #
Mountain Biking 1:14:01 [0] 10.54 km (8.5 kph) +47m
ahr:116 max:141
Running 2:08:26 [3] 16.08 km (7:59 / km) +989m 6:06 / km
ahr:159 max:197 shoes: Hoka speed instinct 2
Wednesday May 20, 2020 #
Running 1:06:00 [3] 11.72 km (5:38 / km) +229m 5:08 / km
ahr:147 max:169
Sunday May 17, 2020 #
Road Cycling 1:42:35 [3] 37.88 km (22.2 kph) +672m
ahr:146 max:180 shoes: Cannondale SuperX
Saturday May 16, 2020 #
Running 1:07:06 [3] 11.75 km (5:43 / km) +295m 5:04 / km
ahr:161 max:182
Saturday May 9, 2020 #
Mountain Biking 2:30:01 [3] 37.54 km (15.0 kph) +799m
ahr:138 max:164 shoes: Niner Jet 9
Friday May 8, 2020 #
Running 1:00:11 [3] 8.31 km (7:14 / km) +413m 5:48 / km
ahr:154 max:172
Wednesday May 6, 2020 #
Running 30:02 [3] 5.93 km (5:04 / km) +137m 4:33 / km
ahr:153 max:171
Sunday May 3, 2020 #
Hiking 2:07:37 [0] 5.5 km (23:12 / km) +379m 17:15 / km
ahr:102 max:141
Friday May 1, 2020 #
Running 1:00:53 [3] 8.3 km (7:20 / km) +491m 5:40 / km
ahr:154 max:189