Training Log Archive: TraktorEIn the 31 days ending Dec 31, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||
Thursday Dec 31, 2020 #
XC skating 1:04:05 [3] 16.33 km (3:55 / km) +191m 3:42 / km
ahr:109 max:130 shoes: Salomon X lab skate 2020
Tuesday Dec 29, 2020 #
XC skating 47:32 [3] 13.42 km (3:32 / km) +125m 3:23 / km
ahr:109 max:131 shoes: Salomon X lab skate 2020
Tuesday Dec 22, 2020 #
XC skating 1:23:41 [3] 24.74 km (3:23 / km) +207m 3:15 / km
ahr:113 max:162 shoes: Salomon X lab skate 2020
Thursday Dec 17, 2020 #
XC skating 57:20 [3] 15.52 km (3:42 / km) +77m 3:36 / km
ahr:109 max:137 shoes: Salomon X lab skate 2020
Wednesday Dec 16, 2020 #
XC skating 57:37 [3] 15.15 km (3:48 / km) +198m 3:34 / km
ahr:114 max:141 shoes: Salomon X lab skate 2020
Saturday Dec 12, 2020 #
XC skating 1:08:42 [3] 16.74 km (4:06 / km) +204m 3:52 / km
shoes: Salomon X lab skate 2020
Thursday Dec 10, 2020 #
XC skating 1:11:00 [3] 16.6 km (4:17 / km) +190m 4:03 / km
ahr:109 max:129 shoes: Salomon X lab skate 2020
Monday Dec 7, 2020 #
XC skating 1:14:24 [3] 16.64 km (4:28 / km) +153m 4:16 / km
ahr:108 max:139 shoes: Salomon X lab skate 2020
Sunday Dec 6, 2020 #
XC skating 50:08 [3] 10.04 km (5:00 / km) +114m 4:43 / km
ahr:106 max:144 shoes: Salomon X lab skate 2020
Thursday Dec 3, 2020 #
XC skating 8:24 [3] 1.44 km (5:50 / km) +34m 5:14 / km
ahr:97 max:114 shoes: Salomon X lab skate 2020
XC skating 34:53 [3] 7.17 km (4:52 / km) +81m 4:36 / km
ahr:97 max:123 shoes: Salomon X lab skate 2020