Training Log Archive: TraktorEIn the 7 days ending Mar 20, 2005:
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Sunday Mar 20, 2005 #
Running 25:00 [2] 5.0 km (5:00 / km)
Calibrated my new gadget - the polar s625x :) 2k on the track and 3 fast laps afterwards. As the track was croweded I finished early.
Thursday Mar 17, 2005 #
Running 30:00 [2] 5.5 km (5:27 / km) +100m 5:00 / km
shoes: Asics Gel 2090
Wake up run towards Mt. Pelerin. What a view on lake Geneva!
Wednesday Mar 16, 2005 #
Running 47:00 [3] 10.0 km (4:42 / km) +250m 4:11 / km
shoes: Asics Gel 2090
Run up Mt. Pelerin with James. This time on a bit bigger pathes. Felt still tired in the legs...
Tuesday Mar 15, 2005 #
Running 33:00 [2] 6.0 km (5:30 / km) +100m 5:05 / km
shoes: Asics Gel 2090
Wake up run in the morning to get ready for another long day of sourcing college in Vevey. Great view on the lake Geneva and the mountains.
Running 53:22 [3] 10.5 km (5:05 / km) +250m 4:33 / km
shoes: Asics Gel 2090
Run up Mt. Pelerin with James. Lot's of snow in the forest. Nice downhill. Tired legs.