Training Log Archive: TraktorEIn the 7 days ending Nov 6, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 6, 2005 #
Orienteering race 1:44:00 [4] 14.0 km (7:26 / km) +600m 6:07 / km
shoes: VJ Integrator
TOM, race time 1:29, 15min warm up
Wednesday Nov 2, 2005 #
Running 50:00 [2] 10.0 km (5:00 / km) +150m 4:39 / km
shoes: Asics Gel 2090
Lunch run with Petr
Tuesday Nov 1, 2005 #
Running 50:00 [3] 10.0 km (5:00 / km) +150m 4:39 / km
shoes: Asics Gel 2090
Lunch run with Petr
Monday Oct 31, 2005 #
Running 55:00 [3] 11.0 km (5:00 / km) +150m 4:41 / km
shoes: Asics Gel 2090
lunch run with Petr