Training Log Archive: TraktorEIn the 7 days ending Apr 11, 2010:
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Sunday Apr 11, 2010 #
Orienteering 1:24:00 [3] 11.0 km (7:38 / km) +660m 5:52 / km
Höhronen. With Thomas
Saturday Apr 10, 2010 #
Running 43:32 [3] 9.1 km (4:47 / km) +170m 4:23 / km
shoes: Asiscs Gel GT 2130 hb
Feusisberg-Schindellegi-Büel-tw Schindellegi-Feusisberg
With Thomas. Felt pretty crap but at least I was out running
With Thomas. Felt pretty crap but at least I was out running
Wednesday Apr 7, 2010 #
Running 56:13 [3] 11.0 km (5:07 / km) +350m 4:25 / km
shoes: Asiscs Gel GT 2130 hb
Feusisberg-St.Meinrad-Etzel south-Büel-tw Schindellegi-Feusisberg.
With Daniele... felt like my fastest training for quite a while:)
With Daniele... felt like my fastest training for quite a while:)