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Training Log Archive: TraktorE

In the 7 days ending Jun 20, 2010:

activity # timemileskm+m
  Running1 48:00 5.28(9:05) 8.5(5:39) 200
  Total1 48:00 5.28(9:05) 8.5(5:39) 200

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MoTuWeThFrSaSu

Sunday Jun 20, 2010 #

Running 48:00 [3] 8.5 km (5:39 / km) +200m 5:03 / km
shoes: Asics Gel GT 2130 - db

Running with Thomas after a loooooong night

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