Training Log Archive: TraktorEIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
Running 45:00 [1] 5.4 km (8:20 / km) +130m 7:26 / km
shoes: Asics Gel GT 2130 - db
Schwantenau - with Ursle
Saturday Jul 17, 2010 #
Running 51:00 [3] 10.0 km (5:06 / km) +360m 4:19 / km
Feusisberg-St.Meinrad-Etzel south-Büel-Feusisberg
Friday Jul 16, 2010 #
Orienteering 1:05:00 [3] 9.0 km (7:13 / km) +480m 5:42 / km
checking out Höhrohnen. Really warm and high humidity. Got pretty tired after a while
Thursday Jul 15, 2010 #
Running 45:00 [1] 5.8 km (7:46 / km) +100m 7:09 / km
Enjoying the evening with a nice run in Schwantenau. With Ursle