Training Log Archive: TraktorE

Pure pleasure skating session from Zuoz to Celerina. Mostly fresh but not so fast tracks. Great to skate into the sun towards the airport.

Already "hot" -7 degrees at 9am in the morning.

Joined Ursle on the golf course in Samedan and finished with her on a nice loop on the golf course and then to Punt Muragl.

Maloja - Zuoz on the Marathon track.

Very nice conditions, skis lack some wax though. Was a bit tired in the beginning but found a nice steady pace. Haven't expected so much climb after St. Moritz even though I know the area. By far the nicest part of the course. Got quite tired after 30k.

7.5k 27.23 contains 200-300m extra
10k 36.16 (8.53)
12.5k 44.19 (8.02)
15k 54.00 (9.41)
20k 1.12.37 (18.36)
22.5k 1.22.10 (9.32) I think I added a couple of 100 meters here right after Pontresina
30k 1.48.19 (26.09)
32k 1.57.35 (8.15) hmm, seems a bit long
36k 2.09.27 (12.52) seems a bit fast. excl. 400m through La punt where there is currently no track

C • Are the splits meant to be ... 2

Some technique training with Ursle in Celerina. However, with my sore body it was not so much technique for me anymore but another session to enjoy the sun.

Zuoz-Samedan-Pontresina-Morteratsch-Glacier loop-Morteratsch-Pontresina-Punt Muragl

Nice conditions. In some parts freshly made tracks, which together with the cold temperatures were quite a bit slower than yesterday. Underestimated the Galcier loop, a 3.5k loop with 110m climb on the first 1.5k, suffered a lot on this climb.

Intro session in Engadin after some warmup with Ursle from Zuoz to Madulain.
Madulain-Samedan-Zuoz

Nice track. Pretty windy up the valley (so in my favour in the first half)