Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Apr 24, 2011:

activity # timemileskm+m
  Running3 2:29:30 17.27(8:39) 27.8(5:23) 540
  Mountain Biking1 2:10:00 12.43(5.7/h) 20.0(9.2/h) 670
  Total4 4:39:30 29.7(9:25) 47.8(5:51) 1210

«»
2:10
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 24, 2011 #

Running 39:30 [3] 8.2 km (4:49 / km) +160m 4:23 / km
shoes: Pearl Izumi Syncro Fuel XC

Feusisberg-Schindellegi-Büel-Feusisberg

Saturday Apr 23, 2011 #

Mountain Biking 2:10:00 [1] 20.0 km (9.2 kph) +670m

Nice biking in the morning with Urlse
Feusisberg-Büel-Etzel south-St. Meinrad-Körnlisegg-Diebishütten-Wasserschloss-Feusisberg

Friday Apr 22, 2011 #

Running 57:00 [2] 9.8 km (5:49 / km) +350m 4:56 / km
shoes: Pearl Izumi Syncro Fuel XC

Easy morning run with Thomas
Feusisberg-St.Meinrad-Etzel south-Büel-Feusisberg

Wednesday Apr 20, 2011 #

Running 53:00 [2] 9.8 km (5:24 / km) +30m 5:20 / km
shoes: Pearl Izumi Syncro Fuel XC

Lunch session with Peter

« Earlier | Later »