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Training Log Archive: TraktorE

In the 7 days ending Feb 5, 2012:

activity # timemileskm+m
  XC skating1 1:01:00 9.01(6:46) 14.5(4:12) 180
  Total1 1:01:00 9.01(6:46) 14.5(4:12) 180

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MoTuWeThFrSaSu

Sunday Feb 5, 2012 #

XC skating 1:01:00 [3] 14.5 km (4:12 / km) +180m 3:58 / km
shoes: Salomon X-lab skate

Very nice Schwedentritt loop (Badi-Schwantenau-Badi) with Thomas.
Perfect conditions and with the sun even the temperature (-18) was not too bad.
Distance estimated

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