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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  Orienteering2 1:55:48 11.81 19.0 610
  Total2 1:55:48 11.81 19.0 610

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MoTuWeThFrSaSu

Sunday Mar 25, 2012 #

Orienteering race 34:28 [4] 7.0 km (4:55 / km) +180m 4:22 / km

Pfäffiker OL

Orienteering warm up/down 10:00 [2]

Saturday Mar 24, 2012 #

Event: Swiss Championships Night
 

Orienteering race 1:11:10 [4] 10.5 km (6:47 / km) +400m 5:42 / km

NOM

Orienteering warm up/down 10 [2] 1.5 km (7 / km) +30m 6 / km

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