Training Log Archive: TraktorEIn the 7 days ending Oct 21, 2012:
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Saturday Oct 20, 2012 #
Orienteering 40:55 [4] 5.5 km (7:26 / km) +220m 6:12 / km
Glarner OL Tag
Another very nice autumn day so I decided spontanuously to run in Schwändi again.
Started well but then completly missed the 6th (3min) and added just another one to the 7th (1min). Both time I was struggling to see and locate the various stones and cliffs and did not take the time to read more carefully.
Uncontentrated to the 12th (1min) and the 14th (40 sec)
At the 17th and 18th control was missing - only pre-marker was there why I only spent an additional 1min there.
Overall a very enjoyable run but complete lack of concentration. A season end run - time for xc-skiing now:)
Map:
http://www.TraktorE.se/maps
Another very nice autumn day so I decided spontanuously to run in Schwändi again.
Started well but then completly missed the 6th (3min) and added just another one to the 7th (1min). Both time I was struggling to see and locate the various stones and cliffs and did not take the time to read more carefully.
Uncontentrated to the 12th (1min) and the 14th (40 sec)
At the 17th and 18th control was missing - only pre-marker was there why I only spent an additional 1min there.
Overall a very enjoyable run but complete lack of concentration. A season end run - time for xc-skiing now:)
Map:
http://www.TraktorE.se/maps