Training Log Archive: TraktorEIn the 7 days ending Feb 3, 2013:
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Sunday Feb 3, 2013 #
XC skating 1:16:26 [3] 17.0 km (4:30 / km) +230m 4:13 / km
shoes: Salomon X-lab skate
Morning session on Schwedentritt.
Soft track with a couple of cm fresh snow. Got somewhen overtaken by the snowmobile and could enjoy fresh tracks (but still very soft) for some k's.
Max speed in the downhill was 28k/h - "normal" is around 40k/h.
Madshus Nanosonic HP 11/12
Soft track with a couple of cm fresh snow. Got somewhen overtaken by the snowmobile and could enjoy fresh tracks (but still very soft) for some k's.
Max speed in the downhill was 28k/h - "normal" is around 40k/h.
Madshus Nanosonic HP 11/12
Wednesday Jan 30, 2013 #
Running 53:00 [2] 10.0 km (5:18 / km) +20m 5:15 / km
shoes: Asics 2160
Easy lunch run with Peter