Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending Dec 29, 2013:

activity # timemileskm+m
  Running3 3:13:00 18.95(10:11) 30.5(6:20) 980
  Total3 3:13:00 18.95(10:11) 30.5(6:20) 980

«»
1:52
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 29, 2013 #

Running 46:00 [2] 7.5 km (6:08 / km) +260m 5:14 / km
shoes: Icebug O-shoe

Einsiedeln farewell run up to Friherrenberg.
Pretty icy.
With Aika

Wednesday Dec 25, 2013 #

Running 35:00 [2] 5.8 km (6:02 / km) +110m 5:31 / km
shoes: Salomon Speedcross 3

Easy run with Aika
Parts still icy

Tuesday Dec 24, 2013 #

Running 1:52:00 [3] 17.2 km (6:31 / km) +610m 5:32 / km
shoes: Salomon Speedcross 3

x-mas longjogg with DZ, MW, BH, TH

setting the baseline…
was wasted after 75min and had to get dragged home by TH and DZ
new year, new hope

« Earlier | Later »