Training Log Archive: TraktorEIn the 7 days ending Jun 16, 2014:
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Sunday Jun 15, 2014 #
Event: DVOA Hay Creek
Running 59:15 [2] 10.0 km (5:56 / km) +310m 5:08 / km
shoes: Salomon Speedcross 3
Morning run with Aika. Expanding a bit the trail network
Saturday Jun 14, 2014 #
Running 58:15 [3] 10.6 km (5:30 / km) +280m 4:51 / km
shoes: Salomon Speedcross 3
Morning run with Aika in the parks
Wednesday Jun 11, 2014 #
Running 56:30 [2] 8.8 km (6:25 / km) +220m 5:42 / km
shoes: Salomon Speedcross 3
Shaking the legs on the way home in the sourland mountains.
was very much tempted to head home straight but as always was glad I went out shortly after start.
was very much tempted to head home straight but as always was glad I went out shortly after start.
Tuesday Jun 10, 2014 #
Running 47:30 [2] 7.6 km (6:15 / km) +190m 5:33 / km
shoes: Salomon Speedcross 3
Pleasant evening session in the sourland mountains. Ankle quite ok.
After some thunderstorms in the morning temperatures went went still up to mid 80's. Coupled with the humidity this came pretty close to Singapore conditions...
After some thunderstorms in the morning temperatures went went still up to mid 80's. Coupled with the humidity this came pretty close to Singapore conditions...