Training Log Archive: TraktorEIn the 7 days ending Nov 16, 2014:
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Sunday Nov 16, 2014 #
Running 36:30 [2] 6.0 km (6:05 / km) +180m 5:17 / km
shoes: Salomon Speedcross 3
Short, easy attempt to restart running.
Foot still not very stable but ok for the short distance in easy pace.
With Aika.
Foot still not very stable but ok for the short distance in easy pace.
With Aika.
Tuesday Nov 11, 2014 #
Strength 35:00 [2]
A shy attempt to restart training
part of the usual strength session
part of the usual strength session