Training Log Archive: TraktorEIn the 7 days ending Jan 11, 2015:
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Sunday Jan 11, 2015 #
Running 41:00 [2] 7.0 km (5:51 / km) +260m 4:56 / km
shoes: Salomon Speedcross 3
Short morning run in fresh high tens with Aika.
Saturday Jan 10, 2015 #
Running 50:00 [2] 9.0 km (5:33 / km) +200m 5:00 / km
shoes: Salomon Speedcross 3
Morning run with Aika in the parks.
Still issues with my left calf since the runs in CH. Seems I need to get rid of the Asics shoes.
Time and distance estimate
Still issues with my left calf since the runs in CH. Seems I need to get rid of the Asics shoes.
Time and distance estimate