Training Log Archive: TraktorEIn the 7 days ending Mar 1, 2015:
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Sunday Mar 1, 2015 #
Running 59:00 [3] 9.8 km (6:01 / km) +270m 5:17 / km
shoes: Salomon Speedcross 3
Morning run with Aika in the parks.
This time first half on xc style trails and second half on hardpacked snowshoe trails.
Finished just before light snowfall started - hopefully for the last time this winter.
This time first half on xc style trails and second half on hardpacked snowshoe trails.
Finished just before light snowfall started - hopefully for the last time this winter.
Saturday Feb 28, 2015 #
Running 1:31:40 [3] 15.4 km (5:57 / km) +400m 5:16 / km
shoes: Salomon Speedcross 3
Morning run with Aika in the parks.
A great morning with the sun out. Still rather chilly temperatures with mid 10s to low 20s.
Tracks were mostly hardpacked in Morristown National (first half) but rather xc style with soft snow in Lewis Morris.
A great morning with the sun out. Still rather chilly temperatures with mid 10s to low 20s.
Tracks were mostly hardpacked in Morristown National (first half) but rather xc style with soft snow in Lewis Morris.
Thursday Feb 26, 2015 #
Strength 35:00 [2]