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Training Log Archive: TraktorE

In the 7 days ending Nov 1, 2015:

activity # timemileskm+m
  Running2 1:16:00 8.33(9:08) 13.4(5:40) 350
  Total2 1:16:00 8.33(9:08) 13.4(5:40) 350

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MoTuWeThFrSaSu

Sunday Nov 1, 2015 #

Running 39:00 [2] 6.9 km (5:39 / km) +180m 5:00 / km
shoes: Pearl Izumi 2015 XC

In the parks with Aika

Saturday Oct 31, 2015 #

Running 37:00 [2] 6.5 km (5:42 / km) +170m 5:02 / km
shoes: Salomon Speedcross 3

First try, still with a blue toe, with Aika in Lewis Morris.
Went quite ok besides that I felt generally crappy.
Distance estimated

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