Training Log Archive: TraktorEIn the 7 days ending Jun 12, 2016:
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Sunday Jun 12, 2016 #
Running 45:00 [2] 8.1 km (5:33 / km) +200m 4:57 / km
shoes: Inov Trailroc 255
Morning run with Aika in the parks. Nice and warm summer morning with temps already around the 80s at 8.30am
Saturday Jun 11, 2016 #
Running 43:00 [2] 7.9 km (5:27 / km) +180m 4:53 / km
shoes: Inov Trailroc 255
Morning run with Aika in the parks
Friday Jun 10, 2016 #
Road Cycling 1:03:00 [3] 27.0 km (25.7 kph) +380m
shoes: Cannondale SuperX
Short evening ride to the LBS and back to get some minor issues fixed.
Had to realized that my LBS "just around the corner" is actually 13k away. Seems I have adapted to a US sense of distance...
Had to realized that my LBS "just around the corner" is actually 13k away. Seems I have adapted to a US sense of distance...